Ingredients
Method
- Heat butter in a pot; sauté onion and garlic.
- Add carrots and potatoes; cook 5 minutes.
- Stir in flour until veggies are coated.
- Slowly add broth while stirring.
- Add thyme, rosemary, salt, and pepper; simmer 15 minutes.
- Add broccoli, peas, and corn; simmer 5–7 minutes.
- Add milk and cream on low heat; stir until creamy.
- Garnish and serve warm.
Notes
- Keep heat low after adding dairy.
- Make vegan with plant milk + coconut cream.
- Add beans or tofu for protein.
- Adjust thickness with cornstarch or extra broth.
- Nutritional Facts (Approx. per Serving)
Nutritional Facts (Approx. per Serving)
- Calories: 280
- Protein: 7g
- Carbs: 32g
- Fat: 14g
- Fiber: 5g
- Sugar: 7g
- Sodium: 510mg
